Wokingham Counselling
Private Counselling in Wokingham for Adults
I provide professional counselling in Wokingham and the surrounding areas for adults seeking support with anxiety, stress, relationship difficulties, low mood, and life challenges. Based in Wokingham, I offer sessions both in person and online, serving clients throughout Wokingham, Earley, Woodley, and the wider Berkshire area.
My work offers a confidential, supportive space where you can explore what is happening in your life and find ways forward that feel meaningful and sustainable.
Counselling Support in Wokingham
People seek counselling in Wokingham for many reasons. You may be feeling overwhelmed, stuck, or unsure how to manage what you are experiencing. Whether you are dealing with work pressures, relationship challenges, or simply feeling unlike yourself, counselling provides space to understand and address what you are going through.
Counselling can support you with:
- Anxiety and ongoing worry
- Stress, burnout, and emotional overload
- Low mood or loss of motivation
- Relationship and communication difficulties
- Life transitions, loss, or change
- Self-esteem and confidence concerns
You do not need to be in crisis to benefit from counselling. Many clients in Wokingham and surrounding areas come to therapy simply wanting clarity, understanding, and a space to reflect on their experiences.
How Counselling Works
Counselling provides a confidential, non-judgemental space to talk openly about what matters to you. Sessions are collaborative and paced according to your needs, with the goal of helping you develop insight and practical strategies that work for your life.
If you would like more detail about what individual counselling involves and my therapeutic approach, you can read more on the Individual Counselling page.
Why Choose Me for Counselling in Wokingham
Clients in Wokingham choose to work with me because I offer:
- Professional training and extensive experience working with adults
- A thoughtful, respectful therapeutic style that adapts to your needs
- Clear boundaries and complete confidentiality
- An approach tailored to each individual rather than a rigid model
- Flexible options for in-person sessions in Wokingham, online therapy or by telephone
You can learn more about my background, qualifications, and experience on the About page.
Practical Information for Wokingham Clients
- Location: Sessions available in Wokingham Therapy Clinic and online
- Session length: Typically 50 minutes
- Availability: Weekday appointments available
- Service area: Wokingham, Earley, Woodley, Reading, Bracknell, and surrounding Berkshire areas
If you are unsure whether counselling is right for you, an initial conversation can help clarify next steps. There is no obligation, and I am happy to answer any questions about how therapy works or whether it might be helpful for your situation.
Get in Touch
If you are looking for counselling in Wokingham and would like to explore working together, please get in touch using my email address or telephone number below. I aim to respond promptly and am happy to answer any questions you may have about counselling, availability, or how we might work together.